Rony A. François What can your skin tell you about how you are aging? The DNA of every cell in your body contains an expiration date—sort of. The ends of each DNA molecule contain telomeres, or...
Skin and Aging
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A Day in the Life of a Hormonally Imbalanced Woman (Part 2 of 3)
I make my way over to Lila. The conversation she was having with our co-workers has ended, and everyone is dispersing. Lila has turned away and is heading back to her desk. I almost think I’m going...
A Day in the Life of a Hormonally Imbalanced Woman (Part 1 of 3)
A day in the life of a hormonally imbalanced, overextended, unappreciated, undervalued, exhausted, intolerant woman who tries to save the day before she tries to save herself. My alarm goes off....
Gentlemen? Can We Talk? Bio-identical Hormones
You think you are just getting old, don’t you? I’m getting older, you think. That’s why I’m putting on weight. That’s why I’m feeling more irritable. (Dang kids, get off my lawn!) That’s why it’s...
It’s Not About Being the Right Age for BHRT – It’s About the Right Time
If you think you are too young for bio identical hormone replacement, you might be right. But then again you might be wrong. The truth is, it really isn’t about your age. It’s about when the...
Ladies! Can We Talk?
Oprah Winfrey experienced the positive effects of bio-identical hormone replacement therapy after a friend turned her on to it. She writes in her blog, “After three days, the sky was bluer, my brain...
Bioidentical Hormones 101
With age comes wisdom, but with age also come the symptoms of hormone imbalance. For women these may include hot flashes, weight gain, PMS, mood swings, foggy memory, night sweats, depression, bone...
Your Hormone Makeover
These days you can get a makeover for your face, your body, your wardrobe, your house-- even for your dog. But if you are a woman of a certain age, wouldn’t you love to have a makeover for your...
Depression is Real and Affects 1 in 10 Americans at One Point or Another
Depression can go undiagnosed and often ignored in both men and women. Symptoms can run the gamut from “just having the blues” to complete isolation and hopelessness. What’s worse, You do not have...
How Youthful Hormone Levels Support Healthy Aging
"Old age ain’t no place for sissies."- Bette Davis Hormone loss is a natural part of the aging process. Production of vital chemical messengers, such as estradiol and testosterone, simply slows down...
The Power of Gratitude
We have all heard, “count your blessings. Be grateful. Don’t look a gift horse in the mouth. Be thankful.” We know that we should be grateful and in our minds, we are. Still, we feel disappointment...
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