The old song says “you better not cry, you better not shout" but, the holiday season can make the best of us want to scream. Don't worry you’re not alone, and to unite all those feeling that extra...
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Celebrate without Gaining Weight! 5 Tips to Burn Holiday Calories
Did you stuff yourself silly on Thanksgiving and enjoy an extra piece of pie? It’s OK to indulge a little on the holidays. But now you’re wearing those second helpings on your hips with a belly...
A Day in the Life of a Hormonally Imbalanced Woman (Part 11)
When I wake up a couple of days later, I feel great. Not just good-- great. My energy is fantastic and I realized I’ve slept straight through the night without waking up once. I even do a few sun...
Tips for a Terrific Thanksgiving
People are getting ready to cook, spend time with lived ones and shop sales. It sounds like a recipe for gratitude or disaster. The holiday is a time that makes people very stressed. Some of the...
A Day in the Life of a Hormonally Imbalanced Woman (Part 10)
Paul and I chat for an hour or so in the bookstore/coffeeshop until they dim the lights, signaling for us to leave. Everything is surreal as we get to know each other among the books and smells of...
A Day in the Life of a Hormonally Imbalanced Woman (Part 9)
When Lila and I arrive at the coffee shop, the book readings are well underway. We slink our way around the wrought iron chairs and mosaic tables at the front and find a couple of empty folding...
What is Male Menopause?
You’ve heard about women having hot flashes and other symptoms as they go through the “change of life,” but what about men? The truth is that men’s hormone levels decrease as they age, just as...
A Day in the Life (part 7)
A week has passed. I’m sitting in the exam room waiting for the results of my hormone testing. My pulse is racing a mile a minute, and I’m feeling all kinds of symptoms: dizziness, fatigue, aching,...
Worldwide Business with Kathy Ireland® Showcases SottoPelle® and Their Advancements in Hormone Replacement Therapy
FOR IMMEDIATE RELEASE Worldwide Business with Kathy Ireland® Showcases SottoPelle® and Their Advancements in Hormone Replacement Therapy Tune in to Fox Business Network as sponsored programming on...
A Day in the Life Part 6
Today is my appointment at SottoPelle. I’ve scheduled it over my lunch hour, so I spend the morning stressing about it. When I walk into the office, I quickly fill out the sign-in sheet. Maria is on...
Why Do Women Need Testosterone?
We all know that testosterone is an important hormone for men, but did you know that it offers vital health benefits for women as well? Women need much smaller amounts of the masculine hormone, but...
Why the SottoPelle® Hormone Method?
The #1 Hormone Therapy Provider 5 Years in a Row!
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