Whether you're a man or a woman, talking with your significant other about their health and hormones with a physician is almost always fodder for an argument. The good news is, “It Doesn't Have To...
Recent studies show that women are experiencing menopause at much earlier ages than expected. By age 40, most women are totally depleted of normal levels of estrogen and have lost nearly all their...
It was a somber evening after Mark told me about his dad’s stroke. I sat on our bed and watched him carefully folding clothes into a duffel bag. He was headed to his parent’s house for an...
“What is it? What’s wrong?” My knees feel a little weak, and I sit down. My husband has just told me he has bad news. I have no idea what he is going to tell me. Has he lost his job? Is he cheating...
We all know a lot of situations when one size doesn’t fit all: shoes, clothing, the dating scene, and coffee of course! (Either you take it black, or you don’t….2 pinks and a blue, 1 sugar, not...
The Upside of Aging CarolAnn Tutera and SottoPelle®’s Advance CarolAnn Tutera is the face, owner, and CEO of SottoPelle® an international medical company with numerous affiliated physicians/ medical...
No matter how old we get, we still appreciate a good-looking man when we see one. Am I right, ladies? I met Mark on the dance floor. He was 20 years old and we both were taking salsa lessons (of all...
Have you heard about bio identical hormone replacement with pellet therapy? Maybe you’ve heard things, but you’re not sure what to believe. Here are the basics about BHRT... Bio identical hormone...
Meditate, meditate, meditate. Eat healthier foods. Exercise. Practice patience. Love yourself. We’ve heard it a million times and we know we should, yet… We are creatures of habit. Routine feels...
The stores are already in full-on Christmas mode as Lila and I hit the mall to find me a dress for Steve and Nadine’s wedding. Lila is so proud of me for “inviting” Paul. She gives me credit even...
It’s hard to find good gifts these days. Most people already have everything they need, and if they want something, often they just get it for themselves! The case can be made that material...
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